Better Sleep Lectue by Dr. Fedich
Wednesday, May 25th 6:00 p.m. - 7:00 p.m.
Did you know that 36% of adults are sleep deprived?
Many adults try to "catch up" on sleep, but you really can‘t ever make up for lost sleep!
1 in 4 US adults take a sleep medication to sleep, which can be addictive and dangerous.
Join us in this amazing presentation, "Sleepless In Seattle”: How to get a good night‘s sleep. Learn the top 3 reasons why people don't get enough sleep! Learn 10 drug free tips to get a good night‘s sleep, and finally have your questions answered about mattresses, pillows, and sleep positioning!
Light refreshments will be provided
FREE event- donation to Rutherfurd Hall appreciated
Located in scenic Warren County NJ, Rutherfurd Hall provides a breathtaking backdrop for Cultural Events and Festivals, Weddings and Special Events. Built in 1904, Rutherfurd Hall is a Tudor style Country Home offering a gracious experience in an elegant setting. Ideal for any event, large or small, Rutherfurd Hall can host your group, from an intimate gathering of 50 to a large party of 200.
Rutherfurd Hall is a cultural center and a museum owned and managed by the Allamuchy Township Board of Education. Rutherfurd Hall provides educational and enrichment opportunities for the residents of Allamuchy and the surrounding communities.
Please call for more information 908-852-1894 x338